People who have been following my health journey on LifeMe.tv and in the clinic will know I am always problem-solving.
The problem I am trying to solve right now has to do with PREVENTABLE stress and chronic inflammatory illnesses. I'm not just talking about diabetes, obesity, cardiac and stroke-related diseases...
I'm also including the signs and symptoms that humans put up with for years before doing anything about it. Symptoms like: - bloating, constipation, diarrhoea and nausea - sore joints and muscle pain - migraines and headaches - poor breathing, chest pain or rapid heartbeat - low energy, fatigued or tired - feeling stressed, anxious or depressed - poor sleep or insomnia - frequent colds or infections
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Specifically, I am interested in identifying food and non food items that cause damage to your body and being exposed to that stress over a long...