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4 Things You're Better Off Seeing a Physiotherapist Than a Doctor

Physiotherapists 

- are trained to recognize postural distortion patterns and other habits that could predispose you to injury on and off the field, says Dr. Alicia Ferriere, PT, DPT, FAFS, at Finish Line Physical Therapy.
“Physical therapists are movement specialists trained to keep the musculoskeletal system healthy,” Ferriere says. “They are educated to recognize postural habits and biomedical disadvantages of each individual’s unique body.”
 

Dr. Karen Joubert, PT, DPT, owner of Joubert Physical Therapy in Beverly Hills, says, “A physical therapist can be your quarterback and help guide your team of experts — your personal trainer, nutritionist, doctor — towards your fitness goals.”

Tiffany Ayuda of Life By Daily Burn shows exactly how a physical therapist can be a crucial part of your health team.

WHAT PHYSICAL THERAPISTS CAN DO (THAT YOUR DOCTOR CAN’T) 

1. ASSESS YOUR INJURY RISK.
The same way you...
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Bone Broth

bone broth Jun 09, 2018

Bone Broth a.k.a. Superfood

THE WORLD’S MOST ADVANCED ANCIENT SUPERFOOD
Meadow & Marrow was born from an obsession to optimize ancient wisdom with today’s most advanced knowledge and expertise. And there is no product that better demonstrates this pursuit than the World’s First Bone Broth Concentrate.

Making nature’s ultimate healing food used to take a couple of days… But with our proprietary process we have reduced Bone Broth down to this super convenient, Concentrate that has pure nutritional density so thick it sticks to the spoon.
 
Now you can experience all the amazing benefits of a premium quality grass-fed beef bone broth in just minutes. Simply add 1 teaspoon to a cup of hot water for instant, delicious and 100% REAL Bone Broth.

"Broths" may be useful in the treatment of:
  • Arthritis
  • Degenerative joint disease
  • Inflammatory bowel disease
  • Lowered immune function


KEY AMINO ACIDS INCLUDING GLYCINE, PROLINE AND GLUTAMINE

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Keep Your Body Moving

Uncategorized Jun 08, 2018

Keep it Moving!

It is very important for a human body to keep moving to maintain lasting agility. Its not just about going to the gym everyday. You can do it in and outside your house, or while walking your dog and even while preparing meals. 

Ya-Ling Liou said movement is an important part of mitigating everyday pain and keeping the body agile. We all have our own path and we need to make peace with it. Once we do, we will find balance in our body and mind. Maybe we’ll only get a glimpse of balance, but striving for it is what life is all about. Any seasoned athlete will tell you that if you fail, fall or miss the mark, you get up, dust yourself off and try it again. That’s the only way to move forward, so you might as well do it armed with good information. 

PhysioCall Gladstone offers not just treatments, we also offer coaching on how you can keep your body healthy. They say "one small thing is better than nothing". You can start small, few...

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Things To Know About Knee Pain

Uncategorized Jun 07, 2018

 

Be informed.

Knee pain is the most common musculoskeletal complaint that brings people to their doctor according to WebMD. With today's increasingly active society, the number of knee problems is increasing. Knee pain has a wide variety of specific causes and treatments. (in Chinese medicine) it is an alternative therapeutic method that has been popular in which heated glass cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy and has a lot of good benefits. The knee relies on a number of structures including bones, ligaments, tendons, and cartilage.

Being active is one of the best things you can do for your joints and the rest of your body. But injuries can happen, and they often involve the knees.
 
Some of the most common problems are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it...
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doTERRA

doterra Jun 06, 2018
 

We are now selling doTERRA products!

Buy Here: https://www.mydoterra.com/lifeme/#/

Learn more about doTERRA here: 

https://business.facebook.com/lifemetvofficial/videos/996552750508600/

According to doTerra, if you have ever enjoyed the scent of a rose, you’ve experienced the aromatic qualities of essential oils. These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. Essential oils give plants their distinctive smells, essential oils protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

 

Over 3,000 varieties of volatile aromatic compounds have been identified to date. The nature of an essential oil varies from plant to plant, within botanical families,...

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STATE OF ORIGIN GAME 1

state of origin Jun 05, 2018

Win Exciting Prices!

Guess the exact score and win $110 worth of prizes

Submit answer - read the T&Cs below*

*Winner will be the person over the age of 13yrs+ who guesses the exact final score for each team (e.g QLD 14 NSW 12). Guess must be submitted before the start of the match. Any valid guess must be on this facebook post. 1 guess per person. The first valid guess that meets the above requirements will receive the $100+ prize pack. If there is no winner, the value of game 1 prize pack will be added to the prize pack for game 2 of the state origin. Entries close before game 1 kickoff 6/06/18. Winner will be announced via Facebook. Current Prize is $35 worth of bone broth and $75 initial hyperbaric chamber session.

https://www.facebook.com/physiocallGladstone/posts/808713262652430

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$65 Deep Tissue Cupping Treatment

Uncategorized May 16, 2018

           $65 Deep Tissue Cupping Treatment            from May 16 till June 23, 2018!

We are offering great discounts for Cupping, hurry and enjoy!


CUPPING
(in Chinese medicine) it is an alternative therapeutic method that has been popular in which heated glass cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating the flow of energy and has a lot of good benefits.

The cups may be made of:
  • Glass
  • Bamboo
  • Earthenware
  • Silicone
 
Cupping therapy might be trendy now, but it’s not new. It dates back to ancient Egyptian, Chinese, and Middle Eastern cultures. One of the oldest medical textbooks in the world, the Ebers Papyrus, describes how the ancient Egyptians used cupping therapy in 1,550 B.C.
 
Cupping is the term applied to a technique that uses small glass cups or bamboo jars as suction devices that are placed on the skin. There are several...
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20 Beta Testers Wanted

20 beta testers wanted May 15, 2018

   

20 Beta Testers Wanted

People who have been following my health journey on LifeMe.tv and in the clinic will know I am always problem-solving. 

The problem I am trying to solve right now has to do with PREVENTABLE  stress and chronic inflammatory illnesses. I'm not just talking about diabetes, obesity, cardiac and stroke-related diseases... 

I'm also including the signs and symptoms that humans put up with for years before doing anything about it. 
Symptoms like:
- bloating, constipation, diarrhoea and nausea
- sore joints and muscle pain
- migraines and headaches
- poor breathing, chest pain or rapid heartbeat
- low energy, fatigued or tired
- feeling stressed, anxious or depressed
- poor sleep or insomnia  
- frequent colds or infections 

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Specifically, I am interested in identifying food and non food items that cause damage to your body and being exposed to that stress over a long...
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5 Questions to Keep YOU motivated

Uncategorized May 10, 2018

 

5 Questions to Keep YOU motivated on your self care journey.


I’ve got plenty of clients that are not self motivated about their health.
They’re too stressed and focused on other things, like family, money and netflix.
 
If you recognise yourself as unhealthy human, and you still have not done anything about it, ask your self these 5 questions.


 
1. Are you interested in living a healthier life?
2. What are your three main reasons to have a healthier lifestyle?
3. What do you think could happen to your health if you don’t make this change?
4. If you want to make a change, what do you think you need to do first?
5. Do you need help? Who is the best person to help you in this area?
 
I am asking you what you think, because I personally believe, deep down, you know what to do, you just choose to not do it. Emotionally you ignore the signs and symptoms, you dampen the noise with junk food, tv, addictions and anything...

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Are you suffering with BACK & NECK PAIN?

back & neck pain May 04, 2018

Are you suffering from BACK & NECK PAIN?

 

According to Christian Nordqvist, BACK PAIN is a common reason for absence from work and doctor visits. Even though back pain can affect people of any age, it is significantly more common among adults aged between 35 and 55 years. Experts say that back pain is associated with the way our bones, muscles and ligaments in our backs work and connect together.

Most common causes: Strained muscles, strained ligaments and muscle spasm

Avoid sudden or awkward movements, lifting improperly and lifting too heavy as they can lead to back pain too.

There are a lot of reasons why an individual is experiencing back pain and sometimes others tend to ignore it until it gets worse.

We at PhysioCall Gladstone would like to help you. Book an appointment and be treated. We have variety of services that we tailor fit to each client depending on what kind of treatment they need.

Call us at 0749620411 or book online @ 

...

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