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6- week Introduction to Breathe Pilates

This is an Introduction to the Pilates Method. 

You will learn about your body whilst maintaining the correct alignment. Pilates is good to promote relaxation, build strength + endurance, stretch, align and bring more awareness to your body. 

Classes begin on the 20th + 22nd of February and finish at the end of March
45-minute classes with a max of 6 people per class
There are 3 available times choose the one that suits you best for the full 6 weeks