If you feel like you have been trying to get to the best version of you and your PB's have plateaued than this offer may help.
Contrary to popular belief, physiotherapy doesn't work.
You heard it first - I personally think it sucks.
By the time you have seen me you are already ill and injured... it's not very proactive and typically it only treats and focuses on symptoms (not root causes).
That's not how I practice in clinic, I focus on selfcare and teaching and treating you with the root cause in mind.
3 stages of focus:
1. Pain free
2. Function movement
3. Understanding and treating YOUR root cause
Specifically for Crossfitters I have program called "ground up therapy" that takes your treatment | rehab | prehab | to the next level, whether your a beginner or a Crossfit champion. If you haven't done it yet, you still have a lot to learn about yourself.
More importantly can you squat like a baby?
Any restriction in your ankle, knees, hips and back might be keeping you from your best self and effort.
Everyone gets tested the same. The standard is there to give us a sense of where you are at and what needs to be addressed.
Literally treated 100s of people by showing them what their body needs to address, not the pain that they come in with.
I promise you, you cannot do it all on your on and neither can I. That's why I created Gladstone Massage to literally give me hand, massaging and releasing deep tension, fatigue, injury and pain.
If you're not getting monthly treatment, I have no idea how you are performing at your best.
"Let’s all live inspired lives, and change the world!"
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It's pretty simple.
Choose the Crossfit Category for either 40min Physio or 60min Massage.
Both of these consults have a $20 discount applied to them for the months of Oct-Nov 2019