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Today I Overcame a 25Year Old+ Limiting Belief By Jogging 5km

Mar 28, 2019

Today I ran 5km… without stopping for the first time in my entire life. 

I am 35 years old and never have I ever ran 5 kilometres without stopping before. 

My whole life I’ve had a physical appearance that resembles someone who looks lean and fit from the outside. Up until 2 years ago, that’s exactly how I would let others describe the body I had, sporty and healthy. But in the past 2 years... 

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